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Group Details:

 

 

Meeting Day(s)

 

Time

 

Meeting Frequency

 

Location

 

 

Childcare

 

Group Leader

Meridith Wong

No

Manna Church Offices/Bear Creek Park

Weekly

6:30pm

Tuesday

22 January 2022

Ruah Elohim Yoga

Ruah Elohim Yoga aims to yoke ourselves with the Holy Spirt through the spiritual disciplines of meditation and prayer with the physical disciplines of breathing and stretching. This practice can help us clear our minds, posture our hearts, and move or still our bodies to commune with Jesus.
 
Ruah Elohim Yoga requires no prior experience. We predominantly do "yin yoga" which is more stillness in stretches rather than hard cardio movements. Just come as you are, with a mat and water bottle, and expect to find deep peace and rest for body, mind and soul. I hope you can join us!
 

Our namesake is from the name of God most closely associated with the Breath and Spirit- Ruah Elohim, also spelled Ruach (Genesis 1:2). At Ruah Elohim Yoga we connect with the breath as a way to remind our very bodies the nearness of God in and through us, sustaining our every moment.

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Harrison High School

2755 Janitell Rd, Colorado Springs,
CO 80906
 

Sunday: 9:15am • 11:00am

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At Manna Church, our mission is to glorify God by equipping His people to change their world and by planting churches with the same world-changing vision.